The Unconventional Training Methods of LSU Star Flau'jae Johnson
LSU women's basketball team has made it to the Final Four of the NCAA tournament, and one player who has been making waves both on and off the court is Flau'jae Johnson. The 6-foot-1 forward has been turning heads not just for her skills on the court but for her unique approach to training. In this article, we will explore the unconventional training methods of Flau'jae Johnson and how they have contributed to her success.
Flau'jae Johnson is not your typical college basketball player. She has a passion for music and has been rapping since she was just 11 years old. In fact, she often practices to her own music, something that has caught the attention of her teammates and coaches.
Head coach Kim Mulkey has praised Johnson's dedication and work ethic, saying, "Flau'jae is a special kid. She's talented, she's driven, and she's passionate about both basketball and music. She's one of those rare players who has the ability to balance both and still give 100% on the court."
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In addition to practicing to her own music, Johnson has also been known to incorporate dance and yoga into her training regimen. She credits these practices with helping her maintain her balance and flexibility on the court.
But perhaps the most unconventional aspect of Johnson's training is her use of visualization techniques. She has said that she spends time each day visualizing herself making shots, blocking shots, and executing other moves on the court. This type of mental practice has been shown to have a positive impact on athletic performance, and Johnson is a firm believer in its effectiveness.
Johnson's approach to training may be unconventional, but it is clearly working. She was named to the All-SEC Freshman Team last year and has continued to excel this season. In the NCAA tournament, she has averaged 15.5 points and 6 rebounds per game, helping to lead her team to the Final Four.
It's clear that Flau'jae Johnson is a player to watch both on and off the court. Her unique training methods have helped her become one of the best players in the country, and she shows no signs of slowing down. As she continues to balance her passions for basketball and music, it will be exciting to see what the future holds for this talented athlete.
Keywords: Flau'jae Johnson, LSU women's basketball, Final Four, unconventional training methods, music, visualization techniques, mental practice, All-SEC Freshman Team, NCAA tournament.
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